Corporate events and workshops

Corporate Events and Workshops

SeminarPrioritising your employees physical and mental welfare both in the workplace and when working from home is core to the success of your business. Studies have shown that employees mental health and wellbeing improves when they take exercise or join an online session during the working day.

We have wide ranging experience in delivering popular fitness classes and wellbeing workshops for businesses, including:

  • Stress & How Fitness Fits In
  • Mental Toughness
  • Anxiety Management
  • Nutrition and Hydration
  • Healthy Eating and Brain Function

We also create bespoke sessions for our clients for any specific type of fitness or mental health issue that you would like to cover.

Our prices vary according to the type of fitness class or workshop that you require.

Contact us today to book a session

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